Nutrition

  • Health Benefits of Drinking Turmeric Water
    Health & Fitness,  Nutrition

    10 Health Benefits of Drinking Turmeric Water

    Turmeric, otherwise called as curcuma longa, is an exceptional herb that’s super trendy these days. Generally known as the “Queen of Spices,” its particular qualities are a pepper-like aroma, sharp taste and golden color. The Journal of the American Chemical Society says turmeric consists of a huge variety of cancer prevention agent, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and mitigating properties. It is also fully packed with a number of healthy nutrients like protein, dietary fibre, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium and zinc. Because of these components, turmeric is usually used to treat a bigger scope of health issues. To add, it is an intense…